Weigh In record (no journal entry) for 24 January 2014
|
192.0 lb
Lost so far: 84.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2014:
|
240 kcal
|
Fat: 6.00g | Prot: 4.00g | Carb: 48.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neal51's weight history
|