Tuvix's Journal, 13 February 2011

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Weigh In record (no journal entry) for 13 February 2011

235.0 lb Lost so far: 9.8 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:

1094 kcal

Fat: 45.84g | Prot: 34.51g | Carb: 138.02g. Breakfast: Coffee, Clover Honey, Coffee Creamer. Lunch: Meatless Egg Roll, Chicken Fried Rice. Snacks/Other: 100% Lactose Free Milk. more...

2871 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...

gaining 1.8 lb a week

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Tuvix's Journal, 13 February 2011

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