Weigh In record (no journal entry) for 11 February 2011
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127.8 lb
Lost so far: 22.2 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 February 2011:
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2400 kcal
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Fat: 84.03g | Prot: 103.41g | Carb: 280.06g.
Breakfast: Oatmeal Chocolate Chip Cookie, Light & Fit Yogurt Strawberry, Crystal Farms Reduced Fat Cheddar, 45 Calories & Delightful, Eggs. Lunch: Palermo's Cheese. Dinner: Low Fat Cottage Cheese, blackberries, light n fit yogurt vanilla, Kraft Macaroni & Cheese. Snacks/Other: Beer, French Fries, Macaroni & Cheese, Cheese Crackers. more...
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1838 kcal
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Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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