Weigh In record (no journal entry) for 12 February 2011
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207.0 lb
Lost so far: 23.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1271 kcal
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Fat: 39.41g | Prot: 49.81g | Carb: 157.23g.
Breakfast: 1% Fat Milk, raisin bran, latte, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee. Lunch: light lemonade, small fries, chicken nuggets. Dinner: white wine, brussels sprouts, lacey's healthy mac n cheese. more...
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losing 1.0 lb a week
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Umbrella29's weight history
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