Weigh In record (no journal entry) for 24 May 2021
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128.6 lb
Lost so far: 31.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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872 kcal
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Fat: 25.02g | Prot: 103.90g | Carb: 69.40g.
Breakfast: Vega Sport Performance Protein Vanilla, EAS Lean 15 Protein Powder - Chocolate Fudge. Lunch: Bikini ready Bikini ready, Perdue Boneless Chicken Breast. Dinner: Great Value Diced Canned Tomatoes, Perdue Ground Chicken. Snacks/Other: Simply Protein Lemon Crispy Bars, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Simply Protein Lemon Crispy Bars. more...
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gaining 2.8 lb a week
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