Weigh In record (no journal entry) for 12 February 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1910 kcal
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Fat: 60.00g | Prot: 106.00g | Carb: 246.00g.
Breakfast: Nonfat Tazo Chai Iced Tea Latte (Venti). Lunch: Chicken Bol with Rice, Black Beans & Corn Salsa. Dinner: Cheesy Nachos, Grilled Stuft Burrito - Chicken. more...
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gaining 1.2 lb a week
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slilock's weight history
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