jnevill's Journal, 23 January 2014

234.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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2357 kcal

Fat: 85.50g | Prot: 208.00g | Carb: 209.05g.   Breakfast: Think Thin Think Thin Chunky Peanut Butter Bar, Liberte Kefir 2% Milk Fat, Metamucil Sugar Free Metamucil. Lunch: StarKist Foods Chunk Light Tuna in Water, Oroweat Whole Grain 100% Whole Wheat Bread, Hellman HELLMANN LIGHT MAYO. Dinner: Sweet Baby Ray's Barbecue Sauce, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Frigo Light String Cheese. more...

3544 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Standing - 8 hours, Driving - 1 hour. more...