Weigh In record (no journal entry) for 12 February 2011
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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2144 kcal
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Fat: 75.27g | Prot: 96.50g | Carb: 268.14g.
Breakfast: Brownie, Two-Egg Breakfast For Me, Hash Browns, Banana, Coffee. Lunch: Cookie Dough, natures pride whole wheat bread, 98% Fat Free Roasted Turkey Breast. Dinner: Orange Chicken, fried rice. Snacks/Other: Raw Mixed Unsalted Nuts. more...
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losing 2.8 lb a week
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tudela's weight history
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