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Start van challenge! Dag 1
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134.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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626 kcal
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Fat: 21.09g | Prot: 52.53g | Carb: 50.50g.
Breakfast: Euro Shopper Roggebrood, Zwagerman Kipfilet, Hella Halvarine, C1000 Goudse Kaas 48+, Jong, Bleekselderij. more...
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gaining 5.1 lb a week
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