br_e_co's Journal, 21 May 2021

Woah. I think I have a blister peanuts, peanut M&M and beer problem. Ha!

166.4 lb Lost so far: 13.6 lb.    Still to go: 9.4 lb.    Diet followed poorly.

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2548 kcal

Fat: 94.81g | Prot: 83.11g | Carb: 163.53g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Giotto's Shredded Parmesan Cheese, Trader Joe's Bolognese Sauce, Beyond Meat Beyond Beef, Fritos Flavor Twists Honey BBQ, Atlanta Bread Company Kettle Chips, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), Gose Beer. Snacks/Other: M&M's Peanut (One Piece - estimate). more...

2751 kcal

Activities & Exercise: Sleeping - 6 hours and 50 minutes, Golf (walking) - 25 minutes, Sitting - 16 hours, Weight Training (moderate) - 45 minutes. more...