Weigh In record (no journal entry) for 21 May 2021
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149.0 lb
Lost so far: 14.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1484 kcal
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Fat: 66.03g | Prot: 81.19g | Carb: 137.17g.
Breakfast: Strauchtomaten, Avocado, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Harry Eiweißbrot, Ei, Thomy Delikatess-Senf Mittelscharf, Tomaten, Nektarinen. Lunch: Dattel, Sonnenblumenöl, Aldi Bio Kerne-Mix, Ei, Ja! Weinsauerkraut, Berief Bio Tofu Natur. Dinner: K-Classic Muffins Schokolade. Snacks/Other: Dattel. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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