Weigh In record (no journal entry) for 11 February 2011
|
211.0 lb
Lost so far: 10.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2011:
|
2153 kcal
|
Fat: 77.53g | Prot: 93.99g | Carb: 275.31g.
Breakfast: Honey, Milk (Nonfat), Honey, Milk (Nonfat). Lunch: Turkey Artichoke Panini. Dinner: Chicken, Bread Stick, Butter, Alfredo Sauce, Pears, Baby Carrots, Green Peas (Frozen), Rigatoni. Snacks/Other: Milk (Nonfat), Lemon Heart Cookies, Jello Sugar Free Pudding - Caramel, Brownie. more...
|
|
2738 kcal
|
Activities & Exercise:
Running - 6/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|