Weigh In record (no journal entry) for 20 May 2021
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239.0 lb
Lost so far: 40.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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2374 kcal
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Fat: 98.64g | Prot: 69.99g | Carb: 314.59g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Live Well Collagen Peptides, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia, Weigh-in Day - eat whatever I want. Lunch: Smucker's Natural Creamy Peanut Butter, Really Raw Honey Raw Honey, Sam's Choice Multigrain Gluten Free Bread. Dinner: Kerrygold Dubliner Irish Cheese, Sam's Choice Multigrain Gluten Free Bread. Snacks/Other: Baileys Original Irish Cream, Silk Pure Almond Milk - Dark Chocolate, Sheila G's Gluten Free Dark Chocolate Sea Salt Brownie Brittle. more...
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2641 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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 Comments
Very Nice. Have a Good Day!
20 May 21 by member: meonadiet
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Thanks! I’ve actually been really trying. It’s been getting easier again, thank goodness.
20 May 21 by member: Johanne
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