cclee53's Journal, 21 January 2014

316.2 lb Lost so far: 8.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 64.12g | Prot: 75.35g | Carb: 138.81g.   Breakfast: Coffee (Brewed From Grounds), Low Fat Milk, Herbalife Nutritional Shake Mix - Cafe Latte. Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Mixed Salad Greens, Greggs Savory Ranch Dressing. Snacks/Other: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Dry Roasted Peanuts (with Salt), Fresh & Easy Tortilla Crusted Fish. more...

4495 kcal

Activities & Exercise: Bowling - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...