evanstonmomcpa's Journal, 11 February 2011

196.8 lb Lost so far: 5.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 72.16g | Prot: 59.03g | Carb: 206.32g.   Breakfast: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Lunch: Extra Crunchy Peanut Butter, Deli Fresh - Slow Roasted Roast Beef (Shaved), Sun Chips Harvest Cheddar. Dinner: Deluxe Macaroni & Cheese Dinner. Snacks/Other: peanut m&ms, Oatmeal Cookie Mix Pouch, Pistachio Nuts, Chocolate Cake, Raspberry Milano Cookies. more...

2315 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...