Weigh In record (no journal entry) for 18 May 2021
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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851 kcal
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Fat: 58.39g | Prot: 42.43g | Carb: 43.97g.
Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Deli Turkey or Chicken Breast Meat, Great Value Romaine Lettuce, 310 Nutrition 310 Vanilla Shake. Dinner: Green String Beans, Pork (Lean Only Eaten), Stop & Shop Baby Yukon Gold Potatoes. Snacks/Other: Great Value Mixed Nuts, Ken's Steak House Buttermilk Ranch Salad Dressing, Carrots, Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens. more...
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losing 28.0 lb a week
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mommy_4_kiddos's weight history
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