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time to restart. lots of belly fat.
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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889 kcal
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Fat: 62.79g | Prot: 52.32g | Carb: 25.62g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Hidden Valley Buttermilk Ranch Dressing, Baby Spinach, Sweet Red Peppers, Great Value Romaine Lettuce, 310 Nutrition 310 Vanilla Shake. Dinner: Colby Jack Cheese, Colby Cheese. Snacks/Other: Salami, Bell Peppers. more...
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2593 kcal
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Activities & Exercise:
Desk Work - 6 hours, Standing - 4 hours, Walking (brisk) - 4/mph - 15 minutes, Sitting - 5 hours, Resting - 45 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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 Comments
It will go down, keep on pushing and try not to stress out.
18 May 21 by member: DiaGain
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mommy_4_kiddos's weight history
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