Weigh In record (no journal entry) for 17 May 2021
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201.8 lb
Lost so far: 18.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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2417 kcal
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Fat: 84.30g | Prot: 193.23g | Carb: 234.50g.
Breakfast: Fairlife Nutrition Plan Vanilla, Freddy's Frozen Custard Regular Turtle Sundae, Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small), Oranges, Ralphs Pepperjack Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Deli Sliced Ham, Great Value Enriched White Bread. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Snickers Snickers Bar (1.86 oz). more...
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gaining 14.0 lb a week
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 Comments
And there's the Mexican lunch from Sunday.
17 May 21 by member: JustBananas
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Yep, will be gone soon. 100% sodium.
17 May 21 by member: -Diablo
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