Weigh In record (no journal entry) for 17 May 2021
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116.6 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1607 kcal
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Fat: 55.93g | Prot: 107.22g | Carb: 166.57g.
Lunch: Huile Végétale, Crevette, Nouilles de Riz (Cuites), Feuille de Brick, Miel, Sauce de Soja, Thon, Quiche Lorraine, Petits Pois, Oeuf, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pain Complet. Dinner: Couscous (Cuit), Pilon de Poulet (Peau Pas Mangée), Cuisse de Poulet (Peau Pas Mangée), Carottes, Petits Pois, Huile d'Olive, Pain Complet, Soupe. Snacks/Other: Sablé (Type de Biscuit), Belle France Sablés Nappés Chocolat Lait , Mhancha aux Amandes, Oignons, Foie de Volaille, Pain Pita. more...
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gaining 6.2 lb a week
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