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i officially have fell off the wagon ill be back hopefully soon
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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1045 kcal
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Fat: 48.39g | Prot: 63.06g | Carb: 93.37g.
Breakfast: Oatmeal. Lunch: Publix Red Seedless Grapes. Dinner: Famous Dave's Baby Back Ribs, Famous Dave's Cornbread Muffin. more...
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steady weight
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