Weigh In record (no journal entry) for 18 January 2014
|
179.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2014:
|
1314 kcal
|
Fat: 45.51g | Prot: 75.93g | Carb: 161.53g.
Breakfast: Tomatoes, Egg, Butter , Bananas . Lunch: Bananas, Mexican Chicken Soup. Dinner: Apples, Kroger Walnut Halves and Pieces, Oatmeal, Maple Syrup . Snacks/Other: Oranges, Dannon Light & Fit Yogurt - Vanilla. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosaleedow's weight history
|