lastisbest's Journal, 16 May 2021

Weigh In record (no journal entry) for 16 May 2021
129.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 May 2021:
786 kcal Fat: 25.84g | Prot: 96.16g | Carb: 48.94g.   Breakfast: Muscle Milk Vanilla Creme Protein Powder. Lunch: Cucumber (Peeled), Great Value Chunk Light Tuna in Water (Can). Dinner: EAS Lean 15 Protein Powder - Chocolate Fudge, Vega Protein & Greens Vanilla. Snacks/Other: Simply Protein Lemon Crispy Bars, Egg, Simply Protein Lemon Crispy Bars, Simply Protein Lemon Crispy Bars. more...
steady weight

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