brittsmom's Journal, 10 February 2011

183.0 lb Lost so far: 8.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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1278 kcal

Fat: 75.95g | Prot: 100.36g | Carb: 45.59g.   Breakfast: butter, eggs. Lunch: ketchup, mayo, del monte french cut green beans. Dinner: boiled egg, chicken breast. Snacks/Other: banana, almond milk, nitrate free hot dog. more...

2554 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...