Weigh In record (no journal entry) for 15 May 2021
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183.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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2012 kcal
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Fat: 86.77g | Prot: 29.94g | Carb: 284.91g.
Breakfast: Coffee with Milk. Lunch: Church's Chicken Churro - Caramel, Applebee's French Fries, Auntie Anne's Pretzels Pretzel Dog, Red Lobster Classic Margarita - Frozen. Dinner: Breyers Natural Vanilla Ice Cream, Black Forest (Chocolate-Cherry) Cake. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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gaining 4.2 lb a week
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