Anitae403's Journal, 18 January 2014

358.0 lb Lost so far: 40.5 lb.    Still to go: 178.0 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 106.53g | Prot: 174.47g | Carb: 45.41g.   Breakfast: Cottage Cheese . Lunch: Tomatoes, Breton Multigrain Crackers, Tuna in Water (Canned), Hard-Boiled Egg , Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) . Dinner: No Name Ranch Dressing, Celery, Pizza Pizza Classic Wings. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat). more...

4382 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...