Weigh In record (no journal entry) for 14 May 2021
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139.4 lb
Lost so far: 10.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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732 kcal
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Fat: 45.86g | Prot: 28.72g | Carb: 57.27g.
Lunch: Babybel Mini Original Cheese, Sour Dough Bread, Quaker Rice Cakes - Lightly Salted, HEB Traditional Hummus, Chicken Sausage. Afternoon Tea: Mission Foods Low Carb Whole Wheat Tortilla. Tea: Cheddar Cheese . more...
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steady weight
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217alexis's weight history
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