Weigh In record (no journal entry) for 14 May 2021
|
180.8 lb
Lost so far: 8.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2021:
|
765 kcal
|
Fat: 21.61g | Prot: 34.97g | Carb: 105.76g.
Dinner: Chicken Biryani. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
altamash123's weight history
|