Weigh In record (no journal entry) for 13 May 2021
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200.2 lb
Lost so far: 19.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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2359 kcal
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Fat: 74.40g | Prot: 188.18g | Carb: 263.42g.
Breakfast: Mission Pizza Company Italian Sausage Thin Crust Pizza, Totino's Party Pizza Hamburger, Betty Crocker Cupcake Icing, Apples, Blueberries, Fairlife Nutrition Plan Vanilla, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Baby Ray's Honey Barbecue Sauce. Lunch: Quest S'mores Protein Bar, Navels Oranges, Snickers Snickers Bar (1.86 oz). Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
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losing 16.8 lb a week
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 Comments
that's the noise that woke me up this morning!!
14 May 21 by member: HeBrewZ
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14 May 21 by member: ridemariel
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nothing like a good ol’ plunkers in tha mornin 💩
14 May 21 by member: DEADPOOL12345
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-Diablo's weight history
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