Weigh In record (no journal entry) for 09 February 2011
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219.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1956 kcal
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Fat: 82.31g | Prot: 113.42g | Carb: 216.03g.
Breakfast: Sugar. Lunch: Chili (Small), Plain Baked Potato. Dinner: Salisbury Steak. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Whole Fruit Bars - Lime, Original Gourmet Popping Corn, Butter (Salted) . more...
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losing 2.2 lb a week
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