Weigh In record (no journal entry) for 09 February 2011
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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851 kcal
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Fat: 26.00g | Prot: 45.00g | Carb: 109.00g.
Breakfast: Citrus Cooler, Baked Apple Frittata. Lunch: Creamy Cole Slaw, Salsa Hot Dog Wraps, Cottage Cheese-Vegetable Dunk. Dinner: Southwestern Turkey Meatball Soup, Fat-Free Creamy Italian Salad Dressing, Raspberry Whip. more...
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losing 7.0 lb a week
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