MARANGELITZA's Journal, 17 January 2014

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Weigh In record (no journal entry) for 17 January 2014

126.6 lb Lost so far: 40.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2014:

1362 kcal

Fat: 71.58g | Prot: 47.88g | Carb: 125.82g. Breakfast: Smart Balance Omega Buttery Spread, Saltine Crackers. Dinner: Cold Cut Sandwich Submarine with Lettuce and Tomato. Snacks/Other: Starbucks Cheese Danish, Starbucks Caffe Latte (Grande). more...

1399 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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MARANGELITZA's Journal, 17 January 2014

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