Weigh In record (no journal entry) for 12 May 2021
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117.7 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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980 kcal
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Fat: 31.11g | Prot: 69.41g | Carb: 105.80g.
Breakfast: Снежок Творожная Масса с Изюмом. Lunch: Макароны Отварные, Котлеты из Говядины. Dinner: Консервированный Тунец, Зеленое Яблоко. more...
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gaining 0.1 lb a week
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