Weigh In record (no journal entry) for 17 January 2014
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138.2 lb
Lost so far: 11.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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2101 kcal
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Fat: 104.20g | Prot: 81.82g | Carb: 224.25g.
Breakfast: Bananas, Peanut Butter, Fit & Active Multigrain Waffles. Lunch: Strawberries, Prima Della Sliced Sharp Cheddar Cheese, Ketchup, Morningstar Farms Veggie Grillers Original, Roundy's Sliced Enriched Hamburger Buns, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. Dinner: Whole Foods Market Fruit Tart, Domino's Pizza 14" Thin Crust Pacific Veggie Pizza. Snacks/Other: Ortega Original Medium Salsa, Tortilla Corn Chips. more...
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steady weight
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