Weigh In record (no journal entry) for 09 February 2011
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139.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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775 kcal
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Fat: 21.96g | Prot: 50.01g | Carb: 104.58g.
Breakfast: Almonds , Blueberries , Nonfat Greek Yogurt - Blended Wild Strawberry. Lunch: Bananas, Blueberries , 0% Fat Greek Yogurt - Plain, Almonds . Snacks/Other: Soy Nuts. more...
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steady weight
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Marilyn Dubree's weight history
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