Weigh In record (no journal entry) for 10 May 2021
|
164.8 lb
Lost so far: 19.6 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2021:
|
1295 kcal
|
Fat: 55.29g | Prot: 62.44g | Carb: 129.80g.
Breakfast: Latte Coffee. Lunch: Lipton Soup Secrets - Extra Noodle with Real Chicken Broth. Dinner: Great Value Shredded Hash Browns, Country Crock Light Butter, Great Value Large White Grade A Eggs, Corn King Bacon, Johnsonville Original Recipe Breakfast Sausage, Great Value 1% Low Fat Milk. Snacks/Other: Canada Dry Ginger Ale & Lemonade (Bottle), Oscar Mayer Cheese Dogs. more...
|
losing 1.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brittney0808's weight history
|