Weigh In record (no journal entry) for 10 May 2021
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143.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2021:
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1218 kcal
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Fat: 47.20g | Prot: 60.86g | Carb: 140.04g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Brown Rice, Cooked Carrots, Publix Top Round London Broil. Dinner: La Fe Caramel Flan, Reese's Miniature Peanut Butter Cups (1), Linguine, Shrimp. Snacks/Other: Kirkland Signature Pistachio Nuts. more...
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