Weigh In record (no journal entry) for 10 May 2021
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217.2 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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504 kcal
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Fat: 26.40g | Prot: 18.00g | Carb: 46.80g.
Breakfast: Хлебница Пирог Мясной . more...
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gaining 1.2 lb a week
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