Rayfordsawdust's Journal, 08 February 2011

249.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2119 kcal

Fat: 75.84g | Prot: 61.04g | Carb: 313.98g.   Breakfast: Coca-Cola Classic (20 oz), Sausage, Egg & Cheese McGriddle. Dinner: Pepsi (20 oz Bottle), Burrito Supreme - Steak. Snacks/Other: Vanilla Ice Creams. more...

3635 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 23 minutes, Walking (slow) - 2/mph - 6 hours, Resting - 12 hours and 37 minutes, Sleeping - 5 hours. more...