Weigh In record (no journal entry) for 16 January 2014
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197.8 lb
Lost so far: 74.2 lb.
Still to go: 27.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2014:
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2339 kcal
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Fat: 77.31g | Prot: 122.93g | Carb: 310.04g.
Breakfast: Lemon, Coffee, Water, Dannon Light & Fit Greek - Strawberry. Lunch: Great Value Powdered Creamer, Coffee, Progresso Lentil and Andouille Sausage Soup. Dinner: Edy's Outshine Fruit Bars - Creamy Coconut, Popchips Barbeque Potato Chips, Simply Potatoes Shredded Hash Browns, Egg. Snacks/Other: Quest Chocolate Brownie Bar, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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gaining 1.5 lb a week
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