inayat's Journal, 16 January 2014

299! I'm in the 200s! That's 111lbs down, folks. 111! 19 more pounds and I will have lost half of what I wanted to lose. I can't wait to see my bar on my weight history change color.

I haven't seen this weight since giving birth to my beautiful daughter over 8 years ago!

Can't wait to see what's next!
299.0 lb Lost so far: 111.0 lb.    Still to go: 149.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 January 2014:
1103 kcal Fat: 32.28g | Prot: 96.77g | Carb: 107.57g.   Breakfast: Wylwood Mixed Beans, Sugardale Boneless Ham Slices. Lunch: Weight Watchers Reduced Fat American Cheese Singles, Healthy Ones Buffalo Chicken, Woeber's Horseradish Mustard, Nickles Light 35 Multigrain Bread, Giant Eagle Large Curd Cottage Cheese, Claussen Kosher Dill Pickle Wholes. Dinner: Chicken Thigh (Skin Eaten), White Rice. more...
losing 5.6 lb a week

8 Supporters    Support   

Comments 
Congratulations! That's fantastic! 
16 Jan 14 by member: gellenburg
well done Inayat. You are my role model... 
16 Jan 14 by member: lolitabw
Awesome!!! WTG, Inayat!!!! 
16 Jan 14 by member: Jassifras
Way to go!!! :-)You doing great things!!! 
17 Jan 14 by member: 2014DoingMe
You are such an inspiration! You should be so proud of yourself!!!!  
29 Jan 14 by member: Tinamarie63
Wow!! AWesome Job!! :D I'm so Happy for you!! :D You are doing so GREAT!!  
29 Jan 14 by member: Kedrake18

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inayat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.