SDillard1's Journal, 09 May 2021

Weigh In record (no journal entry) for 09 May 2021

213.6 lb Lost so far: 78.4 lb. Still to go: 13.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2021:

160 kcal

Fat: 4.60g | Prot: 25.00g | Carb: 6.00g. Breakfast: Pump Chasers GAF Whey - Chocolate Peanut Butter. more...

1933 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.1 lb a week

Comments

Nice drop Steven hope all is well be blessed 😊🙏

18 May 21 by member: jenny3781

Thanks Jenny same to you

18 May 21 by member: SDillard1


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SDillard1's weight history