Weigh In record (no journal entry) for 09 May 2021
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1556 kcal
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Fat: 58.33g | Prot: 83.70g | Carb: 175.73g.
Breakfast: California Gold Nutrition Very Vanilla Whey Protein Isolate, Beurre de Cacahuètes, Banane, Jaouda Perly, Oeuf, Flocons d'Avoine. Dinner: Cuisse de Poulet (Peau Pas Mangée), Panzani Cheveux d'ange, Harira, Carrefour Jus d'orange (100% Pur Jus Pressé), Datte, Paul Entremêts 3 Chocolats, Dr. Oetker Pizza Thon. more...
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steady weight
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