Weigh In record (no journal entry) for 09 May 2021
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130.8 lb
Lost so far: 29.2 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2021:
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912 kcal
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Fat: 31.11g | Prot: 93.37g | Carb: 65.26g.
Breakfast: Muscle Milk Vanilla Creme Protein Powder. Lunch: Egg. Dinner: Cooked Spaghetti Squash, GFS Deli Turkey Breast. Snacks/Other: Bikini ready Bikini ready, Muscle Milk Chocolate Protein Powder, Premier Nutrition Power bar protein plus vanilla, Vega Protein & Greens Vanilla, EAS AdvantEDGE Lean 15. more...
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steady weight
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