alymee26's Journal, 08 February 2011

Weigh In record (no journal entry) for 08 February 2011
152.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2011:
730 kcal Fat: 16.70g | Prot: 32.16g | Carb: 118.95g.   Breakfast: Special K Cereal Bars - Strawberry, Special K Cereal Bars - Strawberry, Special K, Milk (Nonfat) , Special K Protein Meal Bar - Strawberry. Lunch: Granny Smith Apple. Dinner: Streaker Moo Moo Mr. Cow - Chicken. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alymee26's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.