Weigh In record (no journal entry) for 08 May 2021
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215.2 lb
Lost so far: 14.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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2070 kcal
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Fat: 96.50g | Prot: 108.00g | Carb: 218.00g.
Breakfast: Save-A-Lot Panner Creamy Peanut Butter, Keebler Town House Original Light Buttery Crackers. Lunch: Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Dinner: Wendy's Vanilla Frosty (Small), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Bacon Double Stack. Snacks/Other: Authentic Whey Salted Chocolate Caramel, Vega Pre Workout Energizer. more...
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losing 2.1 lb a week
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