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fat brat
Journal
15 Jan 14
fat brat's Journal, 15 January 2014
fat brat's Profile
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Weigh In record (no journal entry) for 15 January 2014
261.2 lb
Lost so far:
1.8 lb
.
Still to go:
101.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2014:
1852 kcal
Fat: 118.00g | Prot: 94.00g | Carb: 112.00g.
Breakfast:
IHOP The Big Steak Omelette.
Dinner:
Taco Casa Super Salad.
more...
4640 kcal
Activities & Exercise:
Shopping - 4 hours, Housework - 3 hours, Desk Work - 4 hours, Driving - 4 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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fat brat's weight history
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