Weigh In record (no journal entry) for 08 May 2021
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130.8 lb
Lost so far: 29.2 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2021:
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1108 kcal
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Fat: 35.47g | Prot: 110.52g | Carb: 93.48g.
Breakfast: Muscle Milk Vanilla Creme Protein Powder. Lunch: Bikini ready Bikini ready, Quest Tortilla Style Protein Chips Nacho Cheese, Pork Roasts (Top Loin, Boneless, Lean Only), Perdue Boneless Chicken Breast. Dinner: Kroger Breaded Chicken Breast Strips, Lettuce, Hidden Valley Light Ranch Salad Dressing, Broccoli, Trader Joe's Baby Carrots. Snacks/Other: EAS AdvantEDGE Lean 15, Simply Protein Lemon Crispy Bars, Kemps 1% Low Fat Cottage Cheese, Simply Protein Peanut Butter Chocolate Crispy Bar. more...
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steady weight
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