Weigh In record (no journal entry) for 08 February 2011
|
206.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2011:
|
1498 kcal
|
Fat: 67.50g | Prot: 64.00g | Carb: 159.00g.
Breakfast: Fluffy French Toast, Sugar Free Maple Syrup, Breakfast Lover's Turkey Sausage Roll, Pineapple-Orange Granita. Lunch: Cottage Cheese-Vegetable Dunk, Salsa Hot Dog Wraps, Raspberry Whip. Dinner: Mixed Fruit Salad, Creamy Cole Slaw, Macaroni Salad, Easy Crescent Dogs. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|