Weigh In record (no journal entry) for 08 February 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2011:
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1636 kcal
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Fat: 51.25g | Prot: 60.23g | Carb: 242.09g.
Breakfast: Chewy Bars - Chocolate Mocha, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: dr pepper, wendy's small chili, wendy's blt salad. Dinner: Clementines, Milky Way (Minis), Sushi. Snacks/Other: glazed doughnut. more...
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2154 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 5 hours, Desk Work - 9 hours, Driving - 2 hours, Standing - 1 hour, Shopping - 1 hour. more...
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gaining 2.8 lb a week
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