Bianca Lombardi's Journal, 15 January 2014

157.6 lb Lost so far: 5.5 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 33.16g | Prot: 43.17g | Carb: 196.42g.   Breakfast: Aldi Maasdamer, Milfina Butter, Schokoladenmagermilch, Lidl Weltmeisterbrot. Lunch: Knusperone Reiswaffeln mit Milchschokolade. Dinner: Milsani Deutsche Markenbutter, Backfactory Panini Rustico. Snacks/Other: Mon Chéri Mon Chéri. more...

3164 kcal

Activities & Exercise: Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 4 hours, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...